Island Health and fitness family

Island Health and Fitness is family owned and operated and is our way to share our lifelong pursuit of health and exercise with the community. No matter what age you are, staying fit is important to staying active! Whether you're hiking the trails, jogging the beach, surfing the waves or kayaking the rivers, you need to keep your body in shape. We love outdoor activities, and our fitness center promotes a lifelong commitment to regular exercise, weight loss and encourages proper nutrition to stay healthy. Staying fit for island life will prevent cardiovascular disease and keep your muscle and skeletal system functioning properly. We are very excited to now offer a conveniently located fitness center for friends and families in our local area to achieve an island fit for life!